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Training & Fitness Options

We offer multiple options to help you reach your goals. Members can schedule classes conveniently through the MINDBODY App. New Members please Contact Us or Click to Learn More

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Adult Group Performance Training

Get Fit. Make Friends. Have Fun.

Members have access to unlimited classes with our world-class coaches at convenient times throughout the week. Meet up with friends to put some work in, or push yourself next to someone new.

1-on-1 Personal Training

Individualized Programming

Our members can also sign up for 1-on-1 Personal Training sessions with our fitness coaches. Individualized programming and plans will help you break through plateaus and reach your fitness goals (Additional charges may apply).

Performance Assessments

(Biomechanics/Sports Rehab)

Our coaches can take you through a comprehensive performance assessment to better understand your needs and adapt our programming accordingly.


We've also partnered with AVION Sports Rehab to make in-house Recovery, Rehabilitation, and Therapy services available to our members at a special discount rate (Additional charges may apply).

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Sports Rehab

We've partnered with AVION Sports Rehab to bring In-House Sports Rehabilitation, Recovery, and Injury Prevention services to our Members at special discounted rates.

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