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Intense Workout

Frequently Asked Questions

Need help? You've come to the right place.

Do you offer a trial membership?

Yes we do! We offer a Free 3 Day Pass to try us out.

Click here to claim your 3-Day Free Pass!

How do I sign up for classes?

ll clients must sign up for classes through the Mindbody app.

 

Please note our cancellation policy allows for cancellations up to 15 minutes before class starts.

What should I expect for my first class?

  • You’ll receive an introduction to the gym, including a brief screening for any past injuries or medical conditions.

  • We’ll show you the facilities, including the restrooms, water fountain, mats, and foam rollers.

  • We’ll review the gym schedule and programming.

  • At the end of the class, we’ll discuss membership options with you.

How early do I need to arrive for class?

Please arrive 10 minutes early (especially if it's your first time!)

We'll need a few minutes to help you get your waiver signed and give you a quick tour before we start!

Are children allowed entry?

Our facility is geared to serve Active Adults and Athletes, and we don't have programming for children at this time. We do not have childcare staff or play areas, so we recommend for you to make to make other arrangements for them.

Is this a pet-friendly gym?

We adore animals, but our gym isn’t pet friendly, so we can't allow dogs inside. Thank you for your understanding—we appreciate it!

What's the coach to client ratio in a group class?

We staff two of our elite coaches per class. We structure our classes so that you receive the optimal amount of attention, advice and corrections, and modifications that you may need.

What is Performance Training?

Our style of Performance Training is a unique blend of programming that takes High-Level Professional Sports training and brings it to Active Adults at all levels in a Boutique Fitness Environment.

Membership Options

  • One Day Drop-In Fee

  • One Month Membership

  • Month-to-Month Membership

  • 6-Month Membership

  • 1-Year Membership

To freeze or cancel your account, we require a 30-day notice

If you have any questions or want to learn more about our membership options, please don’t hesitate to contact us or visit us in person!

CONTACT US

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©2022 by MC Fitness training. All Rights Reserved.

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